Health & Fitness Resources

Check out other sites related to the health and fitness industry.

ONLINE DIETING

SparkPeople Personalized plans deisgned by experts for only $9.95/year. Inlcudes meal plans, shopping lists, a food tracking database, and message boards. Weight Watchers Step-by-step plans, daily tips, and inspiration to help you lose weight. Recipes and interactive tools make it easy to follow the diet plans and monitor your progress. eDiets With over 1.5 million members since 1997, eDiets is a heavyweight in the online dieting industry. Membership includes many support features including access to professional advice from experts in many fields. South Beach Diet Unlike other popular diets that promote potentially dangerous low-carb regimens, the South Beach Diet focuses on consumption of the right carbs and fats. Jenny Craig Among the most recognized names in the business, Jenny Craig offers online journal, recipes, and weekly consultations to monitor your progress.

ONLINE TRAINERS

eFitness Personalized daily workout and meal plans help get your body into shape. Helpful illustrations demonstrate how to properly perform exercises. GetFit Get a fitness plan matching your lifestyle created by a personal trainer. Online chat rooms and unlimited email access to your own personal fitness advisor help you meet your fitness goals. Global Health & Fitness An award-winning, results-based online fitness program customized for you. Your own personal trainer is included. 30-day money-back guarantee. Truestar Health Lifestyle plans focused on nutrition, exercise, vitamins, attitude, and sleep. Sport-specific training is available.

PERSONAL TRAINING

Simplefit Memphis Personal Trainers Offers personal trainer advice related to fitness, exercise equipment, and diet plan.

NATIONAL GYM CHAINS

24 Hour Fitness Open 24 hours for your convenience. Locations primarily in the west and mid-west. Curves The first fitness and weight-loss facility dedicated to providing affordable, one-stop exercise and nutritional guidance to women. Gold's Gym The self-proclaimed authority on fitness since 1965, Gold's has been helping people achieve their potential for years. With 2.5 million members worldwide, Gold's has shed the stereotype of a gym exclusively for bodybuilders. Powerhouse Gym One of the largest gym chains in the world, Powerhouse Gym is dedicated to helping you achieve your fitness goals. World Gym Catering to everyone from serious bodybuilders and athletes to those who come for the cardio, World Gym wants to help you achieve your fitness goals.

OTHER ONLINE LOCATORS

HealthClubDirectory.com One of the first online locators with over 7000 facilities listed nationwide. GymLocator.com Catering to frequent travelers, GymLocator.com finds gyms based on any of several geographic reference points. CaFitness Find a Health Club, Fitness Center, GYM, Martial Arts, Personal Training Studio, Physical Therapy Studio, Yoga, or Pilate's studio in your area, or get info on the latest supplements.

OTHER RESOURCES

NetSweat.com Winner of several awards, NetSweat.com provides fitness and nutrition advice, fitness clothing, fitness equipment, fitness books and DVDs, a comprehensive directory of fitness sites, information for fitness industry professionals and much, much more.